View Diet Calendar, 20 October 2018:
|
1699 kcal
|
Fat: 48.58g | Prot: 119.34g | Carbs: 207.50g.
Breakfast: Kerupuk Makanan Ringan, Lontong Sayur. Lunch: Jambu Biji, Daging Ayam (Panggang, Bakar, Dimasak), Rumah Makan Sederhana Nasi Padang. Dinner: Minuman Jus Apel, Tahu Bacem, Tempe Bacem, Selada, Labu Siam. Snacks/Other: Beng-Beng Beng-Beng. more...
|
|
Comments
gula garam dikit makan apa ka
20 Oct 18 by member: yumardha
|
Saya pagi mkn lontong sayur,siang nasi padang,hari ini tuh berhubung badan lemes jadi mknny berantakan padahal gak clean food seperti biasa,,
20 Oct 18 by member: mia pb
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|