Weigh In record (no journal entry) for 20 October 2018
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99.6 kg
Lost so far: 2.9 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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723 kcal
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Fat: 40.57g | Prot: 49.76g | Carbs: 40.25g.
Breakfast: Чай, Омлет или Яичница с Сыром и Ветчиной или Беконом. Lunch: Соленые Огурцы с Укропом, Рыбные Палочки, Гречка Отварная. more...
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Losing 2.1 kg a Week
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krutilnikova94's Weight History
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