Weigh In record (no journal entry) for 19 October 2018
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111.8 kg
Lost so far: 2.3 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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1564 kcal
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Fat: 71.13g | Prot: 136.65g | Carbs: 96.27g.
Breakfast: Leche Entera, Isopure, Herdez Salsa Verde, San Juan Claras de Huevo, Huevo Frito. Lunch: Cebollas, Chile Guero, McCormick Aderezo de Mayonesa, Aguacate, Cebolla Frita, Tostadas, Tortillas de Maíz, Babybel Mini Babybel, Sashimi de Atún, Pulpo. Dinner: Jamón de Pavo, Babybel Mini Babybel. more...
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Losing 1.3 kg a Week
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fabanaya's Weight History
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