Weigh In record (no journal entry) for 19 October 2018
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111.1 kg
Lost so far: 38.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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1503 kcal
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Fat: 49.94g | Prot: 54.39g | Carbs: 211.85g.
Breakfast: Fruit d'Or Proactiv Essentiel, Pain Blanc Grillé, Dolce Gusto Café au Lait, Confitures et Conserves. Lunch: Spaghetti à la Sauce Tomate et Boulettes de Viande. Dinner: Spaghetti à la Sauce Tomate et Boulettes de Viande. Snacks/Other: Pouding Chômeur. more...
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steady weight
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josee513's Weight History
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