Weigh In record (no journal entry) for 19 October 2018
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64.1 kg
Lost so far: 7.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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1701 kcal
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Fat: 74.63g | Prot: 49.81g | Carbs: 183.66g.
Breakfast: Аютинский Хлеб Слойка с Вишнёвой Начинкой. Lunch: Микоян Карбонат Московский, Ремит Колбаса Испанская Мраморная Сыровяленая, Хурма, Сметана , Лаваш Тонкий, Борщ с Курицей. Dinner: Вино Пино Гри (Grigio), Хлеб Черный, Global Village Кабачковая Икра. Snacks/Other: Киндер Пингви. more...
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Gaining 0.5 kg a Week
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elisbalex91's Weight History
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