小琇妹's Journal, 19 Oct 18


View Diet Calendar, 19 October 2018:
840 kcal Fat: 69.99g | Prot: 43.55g | Carbs: 11.80g.   Breakfast: 7-11 熱美式(中), 義美 榛果油, 安佳 無鹽奶油. Dinner: 雞蛋(整個), 萵苣, 頂好 豬絞肉, 無糖花生醬. Snacks/Other: 安佳 無鹽奶油, 三多 赤藻糖醇, Bob's Red Mill 杏仁粉, 杏仁(脱皮), 雞蛋(整個), 雞蛋(整個), 安佳 無鹽奶油, 三多 赤藻糖醇, 杏仁(脱皮), Bob's Red Mill 杏仁粉. more...

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