Weigh In record (no journal entry) for 05 September 2012
|
83.9 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 05 September 2012:
|
1320 kcal
|
Fat: 56.44g | Prot: 120.15g | Carbs: 94.60g.
Breakfast: Egg McMuffin. Lunch: Guacamole, Chicken, Cheese, chipotle, Green Tomatillo Salsa. Dinner: Deli Style Sliced Provolone Cheese, light Ranch dressing (1/3 fewer cal) Wishbone, Roasted Broiled or Baked Chicken (Skin Not Eaten), Light Original Flatbread. Snacks/Other: apple. more...
|
|
2397 kcal
|
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SharonRH's Weight History
|