Weigh In record (no journal entry) for 19 October 2018
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106.2 kg
Lost so far: 10.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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1755 kcal
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Fat: 32.88g | Prot: 117.99g | Carbs: 164.08g.
Lunch: Monoprix Beurre Doux, Patate Douce, Charal Steak Haché 5%. Dinner: Patate Douce, Filet Mignon de Porc. Snacks/Other: Bière. more...
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Losing 7 kg a Week
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tachinomia's Weight History
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