Weigh In record (no journal entry) for 19 October 2018
|
56.4 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2018:
|
301 kcal
|
Fat: 13.32g | Prot: 16.43g | Carbs: 29.99g.
Breakfast: Вареное Яйцо, Кофе, Белый Город Молоко 2.5%, Сыр Российский, Геркулес Овсяные Хлопья, Магнит Банан. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|