Weigh In record (no journal entry) for 19 October 2018
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51.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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340 kcal
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Fat: 14.26g | Prot: 9.76g | Carbs: 47.30g.
Breakfast: Сарделька, Гречка Отварная, Банан. more...
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Gaining 2.1 kg a Week
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