Mikasilva@'s Journal, 18 Oct 18


View Diet Calendar, 18 October 2018:
1185 kcal Fat: 72.63g | Prot: 76.25g | Carbs: 60.00g.   Lunch: Scrambled Egg , Lettuce, Meat, Papaya. Dinner: DIA Queijo Mussarela, Scrambled Egg . Snacks/Other: Nestlé Leite Ninho, Honeydew Melon. more...
2667 kcal Exercise: Apple Health - 24 hours. more...

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Mikasilva@'s Weight History


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