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lexyke
Journal
18 Oct 18
lexyke's Journal, 18 Oct 18
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Weigh In record (no journal entry) for 18 October 2018
74.4 kg
Lost so far:
7.9 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 October 2018:
918 kcal
Fat: 21.00g | Prot: 69.60g | Carbs: 107.50g.
Breakfast:
Yokebe Natural Honey.
Lunch:
Gerlinéa Drinkmaaltijd Koffie.
Dinner:
Gerlinéa Drinkmaaltijd Vanille.
Snacks/Other:
Kempi Mini Crackers Volkoren, Sweetie.
more...
1807 kcal
Exercise:
Sleeping - 8 hours and 41 minutes, Resting - 15 hours and 19 minutes, Apple Health - 0 minutes.
more...
Gaining 1.4 kg a Week
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lexyke's Weight History
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