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Well, other than almost being in a major accident this morning on my way to work, I feel great! Why do people just stop on and entrance ramp? And I mean just after entering it, not at the bottom when they are trying to merge! (I hate when they do that too!) Anyway, I was down a pound today and I've made it through some bad cravings. I can tell a little bit of difference in my stomach area, not as tight as before, but still a ways to go. My face seems thinner to me too, but I always think I look thinner than I am. Is there an opposite of anorexia where you see yourself thinner than you are? lol. Cod for dinner last night was yummy and low in fat and calories! I didn't think it would have carbs, but it was low enough that I'm still under 20. Oh we joined the Y last night. It was a pay the day deal so we got in for like 4 bucks instead of the normal 54 bucks, plus our additional monthly cost of course. Now we just have to go! Hubby wants to do water areobics. I was thinking a senior exercise class even though we aren't old enough for that yet! I'm just thinking of starting slow! Have to do weights. Just have to make ourselves go!
View Diet Calendar, 05 September 2012:
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1769 kcal
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Fat: 114.36g | Prot: 157.36g | Carbs: 46.55g.
Breakfast: true lemon, splenda, lemon ginger herbal tea, atkins vanilla shake. Lunch: arizona tea, pork steak. Dinner: realemon lemon juice, garlic, crisco vegtable oil, sour cream, bacon, shrimp, la tortilla factory. Snacks/Other: Hard Salami, Green Olives with Pimento. more...
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2969 kcal
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Exercise:
Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours, Driving - 2 hours, Walking (slow) - 2/mph - 1 hour. more...
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