Weigh In record (no journal entry) for 18 October 2018
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54.6 kg
Lost so far: 6.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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778 kcal
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Fat: 27.31g | Prot: 92.78g | Carbs: 47.26g.
Breakfast: ВкусВилл Курага, Walnuts. Lunch: Cooked Egg White, Bombbar Протеиновый Батончик Cinnamon, 5 Морей Тунец Натуральный Филе. more...
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Losing 10.3 kg a Week
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happinesstotheworld's Weight History
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