Weigh In record (no journal entry) for 18 October 2018
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83.7 kg
Lost so far: 14.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1713 kcal
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Fat: 106.14g | Prot: 65.49g | Carbs: 125.53g.
Breakfast: Кофе с Сахаром, Ашан Сыр Российский 50%, Ржаной Хлеб, Жареное Яйцо. Lunch: Кефир 2,5%, Сосиска, Лаваш Армянский. Dinner: Салат Мимоза. Snacks/Other: Кефир 2,5%, Красная Звезда Конфеты Птичье Молоко, Зефир в Шоколаде. more...
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Gaining 1.4 kg a Week
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marinka454's Weight History
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