Weigh In record (no journal entry) for 18 October 2018
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57.1 kg
Lost so far: 5.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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436 kcal
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Fat: 5.84g | Prot: 89.42g | Carbs: 0.00g.
Dinner: Kakap (Ikan) (Spesies Campuran). more...
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Losing 1.4 kg a Week
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hapsarimandala's Weight History
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