marcelavalente's Journal, 17 Oct 18


View Diet Calendar, 17 October 2018:
951 kcal Fat: 45.55g | Prot: 72.15g | Carbs: 64.48g.   Breakfast: Ovo Cozido, Pilão Café. Lunch: Hortifruti Tabule de Couve Flor, Ceviche. Dinner: Alface Rúcula, Tilápia, Guacamole com Tomates. Snacks/Other: Itambé Leite em Pó Integral, Forno de Minas Pão de Queijo Tradicional, Nestlé Nesfit Coco. more...

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Guacamole + tilápia grelhada 😋😋🙌🙌 
17 Oct 18 by member: marcelavalente

     
 

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