Weigh In record (no journal entry) for 17 October 2018
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65 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1108 kcal
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Fat: 52.51g | Prot: 64.02g | Carbs: 92.31g.
Breakfast: Вареное Яйцо, Кофе. Lunch: Клюква, Макдоналдс Сахар, Домик в деревне Творог Обезжиренный 0,1%. Dinner: ФЭГ Капуста Квашеная с Морковью, Вареное Яйцо. Snacks/Other: Избенка Кефир 1%, Alpen Gold Молочный Шоколад с Фундуком, Кофе. more...
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Gaining 0.3 kg a Week
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apuskina94's Weight History
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