Weigh In record (no journal entry) for 17 October 2018
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110.6 kg
Lost so far: 1.0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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2717 kcal
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Exercise:
Walking (slow) - 2/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Gaining 7.0 kg a Week
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 Comments
Time to get serious about the weight loss. I started at about the same time as you. I am cheering for you to take off some pounds!👍
17 Oct 18 by member: Erquiaga
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Langdangdo's Weight History
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