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View Diet Calendar, 17 October 2018:
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1611 kcal
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Fat: 67.27g | Prot: 47.52g | Carbs: 209.48g.
Lunch: 香蕉, 7-11 茶葉蛋, 7-11 燻雞法式烤吐司. Dinner: 馬鈴薯（水煮，加鹽）, 糙米飯, 南瓜, 炒茄子, 花椰菜, 煮熟的黃秋葵. Snacks/Other: 綠豆椪, TWIX 巧克力, 奇 巧 (KitKat) 抹茶巧克力, 亞尼克 生乳捲. more...
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1364 kcal
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Exercise:
Nordic Walking - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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