Weigh In record (no journal entry) for 17 October 2018
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53.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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4216 kcal
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Fat: 180.79g | Prot: 91.44g | Carbs: 533.30g.
Breakfast: Gamesa Polvorones, Licor 43 Licor 43, Nescafé Cappuccino, Ensaladilla Rusa, Calabacín. Lunch: Doritos Nacho (30g), Carne Rellena de Pupusa, Fideos. Dinner: Licor 43 Licor 43, Nescafé Cappuccino, Snickers Chocolate (52,7g), Kinder Delice, Pan Dulce. more...
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Gaining 3.1 kg a Week
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amarnixov's Weight History
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