Weigh In record (no journal entry) for 17 October 2018
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57.9 kg
Lost so far: 2.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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666 kcal
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Fat: 36.19g | Prot: 24.59g | Carbs: 64.51g.
Breakfast: Maydanoz, Salatalık (Soyulmuş), Zeytin, Süzme Peynir, Haşlanmış Yumurta, Nescafe Sade. Lunch: Yoğurt. Dinner: Yoğurt, Kırmızı Soğan, Kabak Yemeği. Snacks/Other: Kakaolu Kek. more...
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Gaining 0.8 kg a Week
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deryalavin's Weight History
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