Weigh In record (no journal entry) for 17 October 2018
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63 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 October 2018:
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403 kcal
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Fat: 11.73g | Prot: 10.90g | Carbs: 62.81g.
Breakfast: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan). Lunch: Cilok. more...
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nwanti.whyn's Weight History
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