Weigh In record (no journal entry) for 17 October 2018
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77 kg
Lost so far: 19 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1239 kcal
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Fat: 39.50g | Prot: 35.92g | Carbs: 194.50g.
Breakfast: Довга. Lunch: Каждый День Тушенка Говяжья, Перловка. Snacks/Other: Перекресток Виноград Белый, Красное Яблоко. more...
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Gaining 0.8 kg a Week
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Магдалина11's Weight History
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