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Spinach & berry smoothie tastes better than it looks ! Have a great day
View Diet Calendar, 17 October 2018:
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1611 kcal
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Fat: 60.46g | Prot: 73.45g | Carbs: 185.45g.
Breakfast: Marks & Spencer Berry Medley, Bananas , Spinach . Lunch: Teriyaki Salmon. Dinner: Hamburger with Tomato and/or Catsup on Bun, McDonald's French Fries (Large). Snacks/Other: McDonald's Hot Chocolate (Medium), Cappuccino, Nescafe Coffee with Semi-Skimmed Milk. more...
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2437 kcal
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Exercise:
Road Commute H from Wk - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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humpTdumpty's Weight History
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