Weigh In record (no journal entry) for 17 October 2018
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65.9 kg
Lost so far: 9.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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545 kcal
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Fat: 30.05g | Prot: 20.25g | Carbs: 50.28g.
Breakfast: Сливочное Масло, Икра Лососевая, Хлеб Черный. Lunch: Олейна Подсолнечное Масло , Соленья, Красные Помидоры, Ризотто с Грибами. more...
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Losing 2.8 kg a Week
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Jane1605's Weight History
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