Weigh In record (no journal entry) for 17 October 2018
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104.1 kg
Lost so far: 7.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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943 kcal
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Fat: 13.68g | Prot: 52.80g | Carbs: 145.00g.
Breakfast: Kellogg's Spécial K Chocolat Noir. Lunch: Zapetti Sauce Italienne à la Viande Rôtie , Panzani Pâtes. Dinner: Marque Repère Mâche, Carrefour Tomates Cerises au Jus, Fleury Michon Blanc de Dinde (30g). more...
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Losing 0.7 kg a Week
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By_Louise's Weight History
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