Weigh In record (no journal entry) for 17 October 2018
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73.4 kg
Lost so far: 14 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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815 kcal
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Fat: 25.84g | Prot: 31.40g | Carbs: 117.58g.
Lunch: Laranja Pêra, Ovo Frito, Repolho, Camil Feijão Preto Temperado Cozido, Arroz Parboilizado Cozido. Dinner: DIA Leite Integral, Italac Leite Integral, Mamão Formosa, Nestlé Iogurte Natural Integral, Santa Helena Doce de Amendoim Gibi, Legumes Cozidos, Kitano Sopão de Galinha com Macarrão. Snacks/Other: Frimesa Manteiga Extra com Sal, Batata Doce Cozida. more...
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2250 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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camilabibica's Weight History
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