Weigh In record (no journal entry) for 05 September 2012
|
85.3 kg
Lost so far: 18.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2012:
|
698 kcal
|
Fat: 19.77g | Prot: 41.33g | Carbs: 87.29g.
Breakfast: Fondant Emmental, Pain Complet, Chocolat Chaud Ligne Plaisir. Lunch: Feuillantine Comtoise, Ligne et Plaisir, Mini-Carottes, Mini-Courgettes, Poulet Rôti. Dinner: Puree Nature, Tomates Rouges. Snacks/Other: Mini Cakes aux Petites de Chocolat. more...
|
|
2376 kcal
|
Exercise:
Bicycling (slow) - 11/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|