Weigh In record (no journal entry) for 16 October 2018
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89 kg
Lost so far: 12.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1419 kcal
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Fat: 121.94g | Prot: 64.87g | Carbs: 13.63g.
Breakfast: SanCor Queso Pategras, Café, Ilolay Crema de Leche Doble. Dinner: La Serenísima Queso Rallado Puro Reggianito, Yema de Huevo, Morrón, Paladini Panceta Salada, Huevo Revuelto, Ilolay Crema de Leche, Natura Aceite de Oliva Extra Virgen, Palta, Espárragos. more...
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Losing 0.7 kg a Week
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elianpeyre's Weight History
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