Weigh In record (no journal entry) for 16 October 2018
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84.4 kg
Lost so far: 0.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1626 kcal
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Fat: 97.44g | Prot: 116.97g | Carbs: 64.01g.
Breakfast: Данон Актимель, Жареная или Запеченная Курица, Сваренное Вкрутую Яйцо. Lunch: Ремит Балык Дарницкий, Простоквашино Молоко Отборное 3,7%, Салат из Помидоров и Огурцов, Котлета Домашняя. more...
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Losing 6.3 kg a Week
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xhitman1's Weight History
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