Weigh In record (no journal entry) for 16 October 2018
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106.3 kg
Lost so far: 13.4 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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559 kcal
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Fat: 14.01g | Prot: 37.48g | Carbs: 75.68g.
Breakfast: Äpfel. Lunch: Gemischter Salat mit Dressing, Mischkornbrot, Edeka Deutsches Corned Beef. Dinner: Conradl Apfel-Streuselkuchen. more...
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Losing 6.3 kg a Week
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Bayernkönigin's Weight History
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