Weigh In record (no journal entry) for 16 October 2018
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65.7 kg
Lost so far: 0.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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750 kcal
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Fat: 53.13g | Prot: 41.37g | Carbs: 35.92g.
Breakfast: Bubuk Protein. Lunch: Jamur, Paprika Merah Manis, Telur Goreng, Daging Sapi Asap (Diawetkan), Shirataki Mie Shirataki. Dinner: Sate Kambing. Snacks/Other: Alpukat. more...
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Losing 0.3 kg a Week
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sabarnya cantik's Weight History
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