請問地瓜熱量多少
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47 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1461 kcal
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Fat: 11.80g | Prot: 98.64g | Carbs: 237.86g.
Breakfast: 全家 地瓜, 7-11 一日野菜-和風海藻, 7-11 一日野菜-和風海藻, 7-11 一日野菜-和風海藻, 雞胸肉, 火龍果, 梨, 7-11 一日野菜-和風海藻, 雞蛋(整個). Snacks/Other: 金不換, 金不換. more...
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Gaining 3.5 kg a Week
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gi20001005's Weight History
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