Weigh In record (no journal entry) for 16 October 2018
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58.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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439 kcal
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Fat: 12.34g | Prot: 22.27g | Carbs: 62.91g.
Breakfast: Чай с Сахаром, Пиканта Кленовый Сироп, Сырники с Рисовой Мукой. Snacks/Other: Банан. more...
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Gaining 2.8 kg a Week
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Ponka154's Weight History
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