Weigh In record (no journal entry) for 19 March 2008
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83.9 kg
Lost so far: 2.3 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
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1282 kcal
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Fat: 84.31g | Prot: 65.32g | Carbs: 85.64g.
Breakfast: raisins, sunflower seeds, cottage cheese. Lunch: laughing cow cheese, protein water. Dinner: dijon, avacado, ground beef, swiss cheese, red onion, lettuce. Snacks/Other: smoothie, dark chocolate. more...
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2309 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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