Weigh In record (no journal entry) for 16 October 2018
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49.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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918 kcal
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Fat: 32.19g | Prot: 38.23g | Carbs: 118.93g.
Breakfast: Ого Мюсли Запечённые с Орехом, Сахар, Йогурт Домашний, Банан, Красное Яблоко. Lunch: Ламбер Сыр 50%, Постные Макароны с Томатным Соусом. Snacks/Other: Каша Пшенная на Молоке. more...
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Gaining 2.1 kg a Week
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Irina rubakova's Weight History
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