Weigh In record (no journal entry) for 16 October 2018
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60 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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963 kcal
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Fat: 44.32g | Prot: 52.97g | Carbs: 88.42g.
Breakfast: Бабаевский Шоколад Горький, Кофе с Молоком, Вареное Яйцо. Lunch: Сэн Сой Соевый Соус Классический, Говядина Постная, Гречка Отварная. Dinner: Зеленый Чай, Вареное Яйцо. Snacks/Other: Мёд, Зеленый Чай, Активия Густая Творожно-Йогуртовая с Малиной, Груша. more...
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1897 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Resting - 17 hours and 10 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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Кэтрин86's Weight History
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