Weigh In record (no journal entry) for 15 October 2018
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70.4 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1495 kcal
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Fat: 40.98g | Prot: 174.68g | Carbs: 101.36g.
Breakfast: Myprotein Impact Diet Whey (Chocolate Mint). Lunch: Tre Mulini Tortelli ai Funghi Porcini, Petto di Pollo. Dinner: Zucca Cotta. Snacks/Other: Land Pathos Yogurt Colato Greco Bianco 0%, Myprotein Impact Diet Whey (Chocolate Mint), Banana. more...
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Gaining 0.2 kg a Week
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m.magno87's Weight History
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