Weigh In record (no journal entry) for 15 October 2018
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89.1 kg
Lost so far: 12.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1132 kcal
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Fat: 87.13g | Prot: 75.90g | Carbs: 8.89g.
Dinner: Coca-Cola Coca-Cola Zero (Botella), Ilolay Crema de Leche, Paladini Panceta Salada, Natura Aceite de Oliva Extra Virgen, Palta, Queso Azul o Roquefort, Lomo de Cerdo (Lomo, Magro Solamente). Snacks/Other: Nueces. more...
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Gaining 1.4 kg a Week
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elianpeyre's Weight History
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