Weigh In record (no journal entry) for 15 October 2018
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59.2 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1410 kcal
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Fat: 104.93g | Prot: 90.88g | Carbs: 30.12g.
Lunch: Salada mista, Jiló, Abobrinha Refogada, Churrasco. Dinner: Churrasco, Andorinha Azeite de Oliva Extra Virgem, Acelga, Jiló. Snacks/Other: Bolo de amendoim com coco. more...
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Losing 0.7 kg a Week
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ana_almeida_33's Weight History
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