Dorene40's Journal, 15 Oct 18

33.1% BF
75.5 kg Lost so far: 15.2 kg.    Still to go: 75.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2018:
284 kcal Fat: 22.52g | Prot: 10.36g | Carbs: 9.25g.   Breakfast: Benefiber Healthy Shape Fiber Supplement, Butter , Perfect Keto Chocolate Keto Collagen , Perfect Keto MCT Oil Powder, Decaffeinated Coffee. more...
296 kcal Exercise: Treadmill - 1 hour, Apple Health - 23 hours. more...
Gaining 1.4 kg a Week

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Dorene40's Weight History


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