Weigh In record (no journal entry) for 15 October 2018
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66.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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520 kcal
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Fat: 18.18g | Prot: 11.19g | Carbs: 86.52g.
Breakfast: Яблоко. Lunch: ВкусВилл Арахисовая Паста Классическая, Яблоко, ВкусВилл Арахисовая Паста Классическая, Яблоко. Dinner: Огурец (с Кожурой), Яблоко. more...
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Losing 2.1 kg a Week
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aliono4kaa's Weight History
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