brigensam's Journal, 15 Oct 18

top dag 1 sporten gelukt

View Diet Calendar, 15 October 2018:
1556 kcal Fat: 52.63g | Prot: 73.68g | Carbs: 210.09g.   Breakfast: Quaker Oats Havermout, AH Zonnebloempitten, Campina Magere Milde Kwark met 'N Vleugje Kokos. Lunch: Banaan, Lidl Magere Kwark Aardbei, Ekoplaza Gebroken Lijnzaad, Quaker Oats Havermout, AH Zonnebloempitten. Dinner: Maggi Jus Naturel, Maggi Aardappelpuree A La Minute Naturel, AH Boomstammetje, Champignons, AH Spruiten. Snacks/Other: Notenmix (Ongezouten), Melkan Volle Chocolademelk, Appel. more...

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Comments 
bam! in the pocket!!! goede start van de week. Ik ga ook zo... 
15 Oct 18 by member: Miss079
Goed gedaan!!! 
15 Oct 18 by member: ToskeB
👊🏻 
15 Oct 18 by member: TommeyLou
Thnx allemaal :)  
15 Oct 18 by member: brigensam

     
 

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