Weigh In record (no journal entry) for 15 October 2018
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49.5 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1386 kcal
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Fat: 33.96g | Prot: 61.81g | Carbs: 213.70g.
Breakfast: Granarolo Latte Parzialmente Scremato, Milk Yogurt Magro Zero Grassi, Fage Yogurt Greco Total 0%, Miele, Fiorentini Fiocchi d'avena. Lunch: Tante polpette, Mela. Dinner: Findus Gamberetti Sgusciati, Kiwi, Pangrattato. Snacks/Other: Cioccolato Fondente, Selex Prugne Secche Extra Large, Pere Abate, Noci. more...
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Losing 3.5 kg a Week
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nicole1902's Weight History
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