Weigh In record (no journal entry) for 14 October 2018
|
58 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2018:
|
386 kcal
|
Fat: 26.00g | Prot: 16.90g | Carbs: 20.60g.
Lunch: Aia Würstel , Delizie del Sole Patatine da Forno. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fedextav's Weight History
|