dshdutoit's Journal, 14 Oct 18

Weigh In record (no journal entry) for 14 October 2018
80.1 kg Lost so far: 3.1 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2018:
77 kcal Fat: 7.70g | Prot: 0.00g | Carbs: 2.20g.   Breakfast: So Delicious Coconut Milk Unsweetened, Breakfast Blend K-Cup, Heavy Whipping Cream Ultra Pasteurized. more...
2651 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.0 kg a Week

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dshdutoit's Weight History


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