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😁😁😁
BMI22.9
day84
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63.8 kg
Lost so far: 7.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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609 kcal
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Fat: 25.88g | Prot: 67.70g | Carbs: 23.36g.
Breakfast: 新東陽 豬肉條, UCC 炭燒濾掛式咖啡, 生酮土司, 水煮蛋. Dinner: 竹筍, 鵝肉, 雞蛋（整個）, 青瓜（去皮）, 吳郭魚. more...
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Losing 2.8 kg a Week
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Torres 3388's Weight History
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