Weigh In record (no journal entry) for 14 October 2018
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52.8 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1771 kcal
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Fat: 70.56g | Prot: 76.22g | Carbs: 211.34g.
Breakfast: Sucre, Crêpes Nature, Poires, Pain, Herta Tendre Noix Supérieur. Lunch: Café Expresso, Gâteau au Yaourt, Carrefour Compote Pommes sans Sucres Ajoutés, Huile d'Olive, Danone Yaourt Nature, Concombre (Pelé), Pommes de Terre Sautées, Poulet. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Pain au Lait, Boursin Boursin Figue et Noix, Pain, Huile Végétale, Pâtes (Cuites), Vinaigrette, Salade Verte, Pain, Leader Price Gouda en Tranches, Soupe. Snacks/Other: Lipton Infusion Grand Sud Réglisse Menthe, Leader Price Amandes Enrobées de Chocolat au Lait. more...
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Gaining 2.1 kg a Week
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SardinAluile's Weight History
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