Weigh In record (no journal entry) for 14 October 2018
|
70.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2018:
|
1390 kcal
|
Fat: 60.50g | Prot: 82.70g | Carbs: 103.34g.
Lunch: Лебедянь Молоко Творог 5%, Лебедянь Молоко Ряженка 4%, Олейна Масло Растительное, Баклажаны Тушеные, Националь Рис Здоровье, Скумбрия Запеченная. Dinner: Водка, Помидоры, Кролик Тушеный. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ms_malll's Weight History
|